Align what you want to achieve with strategies that will work in the context of your life.
Helping people find their voice.
Coach Lisa Shubin
BS & MS - Kinesiology
National Board Certified Health & Wellness Coach
Certified Wellcoach
20+ years serving in the health and fitness industry
In a world where media constantly competes for our attention, navigating wellness trends can feel overwhelming. It's easy to become entangled in the latest diet, detox, or fitness craze, along with an endless array of motivational books, all in hopes of sparking meaningful change. While some may find success, many return to old habits feeling disheartened when true transformation doesn't occur.
As a health and wellness coach, I empower individuals to see beyond the trends, noise, and focus their attention on their truth and aspirations. Together, we create a tailored path, a unique journey of returning to self and moving towards real goals. It's not just about quick fixes; it's about fostering change that aligns with your life. Believe in the possibility of growth, and let's work together to achieve your optimal best.
Unlock your potential and embrace the journey toward optimal well-being. At Lisaland Co., we believe that every step you take on the path to well-being brings you closer to the best version of yourself and your aspirations. Our coaching services are designed to empower you with the self-knowledge and skills needed to thrive in all aspects of life.
Imagine a life where you feel energized, balanced, and fulfilled. With our guidance, you can cultivate positive habits, nurture your mental and emotional health, and harness your inner strength. The journey may have its challenges, but with determination and support, you can overcome any obstacle.
Each day is a new opportunity to learn, grow, and flourish. Let us walk alongside you as you embark on this transformative adventure, illuminating the way toward a healthier, happier you. Your optimal best is not just a goal; it is a reality waiting to be discovered. Embrace it! With all of my clients, I help them to get to the heart of the matter of their health concerns. I teach them how to leverage their strengths, and allow them decide to work on what’s most important to them. What I love most about being a coach is noticing the moment a client discovers the power of self-awareness, feels motivated, has confidence, uses new life skills, and telling their story of transformational change! That experience will be with them their entire life. At the core of my coaching style is relatedness and putting myself in other people's shoes to help draw out the best in them during challenging times.
The strategies I employ to inspire meaningful change in my clients are grounded in well-researched coaching models and proven methodologies, complemented by extensive experience in what resonates with individuals. Each client collaborates with a devoted coach who approaches their journey free from personal agendas, biases, or judgments. My mission is to empower others to thrive, embrace greater happiness, and take charge of their health and well-being, guiding them toward a brighter, more fulfilling future.
Certified Wellcoach
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