Inspirational cards created by Lisaland Co.

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#FindBalance
My morning jog is on hold for now. First one, then two cats 🐈 🐈holding my running shoe for ransom. Pets are joy ☀️😻😻
Today is not everything, but everything leads to today. #selfawareness
#selfawareness #healthylifestyle #changemylifestyle #motivation #everyoneneedsacoach #coach #lisalandco #selfcare #inspiration #health #healthymindset
Don’t stop with cardio and clean eating!!! Strength training is extremely effective in achieving your health goals, from weight loss to controlling blood sugar to repairing functional movement. ⭐️You can’t get that with anything else!!! D
What do you need to focus on the most right now? Whichever you choose, making small changes in one area of your wellbeing will have a positive ripple effect in other areas of your life. It’s a win-win!!! So, start focusing on one area that yo
It’s hard to change yourself, because you have to go against your normal to create something new. Fall in love with the process of taking step after step, and your journey becomes one joyful experience. You’ll understand that easy doesn
At the end of the day, can you say YES to this question: Did you ask someone “How are you?” with mutual eye contact?” - Giving someone the gift 🎁 of being heard is priceless and free at the same time! When we feel that others real
You are the only person who has power over all three in your life. Be great through your interactions with others, feel great by taking care of your body, and appreciate by expressing gratitude for the people and things in your life that bring you j